M&M'S

Chocolate Candies, Chocolate — Nutrition Facts & Ingredients

UPC 12937003108 Manufacturer: Mars Retail Group Inc. Candy Updated Sep 27, 2026

Calories
140per serving
Protein
3.6 gper 100 g
Carbs
71.4 gper 100 g
Fat
17.9 gper 100 g

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Per serving (28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 17.9 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 19.9mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Includes 17.0g Added Sugars 34%
Protein 1g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars64.3 g
Added sugars60.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat17.9 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol18 mg
Sodium71 mg
Calcium107 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Chocolate Candies, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial And Natural Flavors, Blue 1, Blue 1 Lake, Blue 2, Carnauba Wax, Chocolate, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 2 Lake, Lactose, Less Than 1% - Corn Syrup, Milk Chocolate, Milkfat, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 500 calories.

How much protein is in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 3.57 g protein.

How many carbohydrates are in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 71.43 g carbohydrates. Of which 64.29 g sugars.

How much sugar is in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 64.29 g sugars.

How much sodium (salt) is in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Candies, Chocolate?

Per 100 g of Chocolate Candies, Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Candies, Chocolate?

The main ingredients in Chocolate Candies, Chocolate are: Artificial And Natural Flavors, Blue 1, Blue 1 Lake, Blue 2, Carnauba Wax.

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Level of processing

5
Ultra-Processed
26 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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