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Chocolate Twist & Shout Sandwich Cookies, Chocolate — Nutrition Facts & Ingredients

UPC 78742007717 Manufacturer: Wal-Mart Stores, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 package, 23 g): 110 calories. Per 100 g: 478 calories, 4.3 g protein, 19.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 package (23g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.0mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Includes 9.0g Added Sugars 18%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

478 calories in 100 g
Protein4.3 g
Carbohydrates73.9 g
Sugars39.1 g
Added sugars39.1 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)69.6g
Fat19.6 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol0 mg
Sodium413 mg
Calcium0 mg
Potassium0 mg
Iron5.2 mg
Vitamin D0 mcg

Where to buy Chocolate Twist & Shout Sandwich Cookies, Chocolate

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Ingredients

Artificial Flavor Soy Lecithin, Baking Soda, Canola Oil, Chocolate, Cocoa, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Monocalcium Phosphate, Niacin, Palm Oil, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Chocolate Twist & Shout Sandwich Cookies, Chocolate?

Per 100 g of Chocolate Twist & Shout Sandwich Cookies, Chocolate there are 478 calories.

How much protein is in Chocolate Twist & Shout Sandwich Cookies, Chocolate?

Per 100 g of Chocolate Twist & Shout Sandwich Cookies, Chocolate there are 4.35 g protein.

How many carbohydrates are in Chocolate Twist & Shout Sandwich Cookies, Chocolate?

Per 100 g of Chocolate Twist & Shout Sandwich Cookies, Chocolate there are 73.91 g carbohydrates. Of which 39.13 g sugars.

How much sugar is in Chocolate Twist & Shout Sandwich Cookies, Chocolate?

Per 100 g of Chocolate Twist & Shout Sandwich Cookies, Chocolate there are 39.13 g sugars.

How much sodium (salt) is in Chocolate Twist & Shout Sandwich Cookies, Chocolate?

Per 100 g of Chocolate Twist & Shout Sandwich Cookies, Chocolate there are 413.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Twist & Shout Sandwich Cookies, Chocolate?

Per 100 g of Chocolate Twist & Shout Sandwich Cookies, Chocolate there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Twist & Shout Sandwich Cookies, Chocolate?

The main ingredients in Chocolate Twist & Shout Sandwich Cookies, Chocolate are: Artificial Flavor Soy Lecithin, Baking Soda, Canola Oil, Chocolate, Cocoa.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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