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Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian — Nutrition Facts & Ingredients

UPC 78742308838 Manufacturer: Wal-Mart Stores, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (39 g): 140 calories. Per 100 g: 359 calories, 5.1 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size39g

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 60.1mg 5%
Iron 1.4mg 8%
Potassium 40.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein5.1 g
Carbohydrates76.9 g
Sugars20.5 g
Added sugars17.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)76.9g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1077 mg
Calcium154 mg
Potassium103 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian

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Ingredients

Baking Soda, Dextrose, Enriched Bleached Flour, Folic Acid, Leavening, Malted Barley Flour, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Wheat Protein Isolate, Whey

Frequently asked questions

How many calories are in Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian?

Per 100 g of Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian there are 359 calories.

How much protein is in Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian?

Per 100 g of Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian there are 5.13 g protein.

How many carbohydrates are in Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian?

Per 100 g of Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian there are 76.92 g carbohydrates. Of which 20.51 g sugars.

How much sugar is in Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian?

Per 100 g of Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian there are 20.51 g sugars.

How much sodium (salt) is in Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian?

Per 100 g of Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian there are 1077.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian?

Per 100 g of Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian?

The main ingredients in Sweet & Crispy Belgian Waffle Mix, Sweet & Crispy Belgian are: Baking Soda, Dextrose, Enriched Bleached Flour, Folic Acid, Leavening.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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