Fruit & Berry Mix — Nutrition Facts & Ingredients
Per serving (1/4 cup, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 16.7 g fat.
Nutrition Facts
Serving size1/4 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Blanched Almonds, Blueberries, Cane Sugar, Cherries, Citric Acid, Cranberries, Dried Blueberries, Dried Cherries, Dried Cranberries, Dried Pineapple, Golden Raisins, Pineapple, Raisins, Sugar, Sulfur Dioxide, Sunflower Oil, Walnuts
Frequently asked questions
How many calories are in Fruit & Berry Mix?
Per 100 g of Fruit & Berry Mix there are 400 calories.
How much protein is in Fruit & Berry Mix?
Per 100 g of Fruit & Berry Mix there are 6.67 g protein.
How many carbohydrates are in Fruit & Berry Mix?
Per 100 g of Fruit & Berry Mix there are 63.33 g carbohydrates. Of which 46.67 g sugars.
How much sugar is in Fruit & Berry Mix?
Per 100 g of Fruit & Berry Mix there are 46.67 g sugars.
How much sodium (salt) is in Fruit & Berry Mix?
Per 100 g of Fruit & Berry Mix there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit & Berry Mix?
Per 100 g of Fruit & Berry Mix there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit & Berry Mix?
The main ingredients in Fruit & Berry Mix are: Almonds, Blanched Almonds, Blueberries, Cane Sugar, Cherries.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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