QUAKER

Cinnamon Flavor Granola Bites, Cinnamon — Nutrition Facts & Ingredients

UPC 30000562772 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
130per serving
Protein
6.2 gper 100 g
Carbs
68.8 gper 100 g
Fat
14.1 gper 100 g

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Per serving (32 g): 130 calories. Per 100 g: 406 calories, 6.2 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size32g

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 2g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein6.2 g
Carbohydrates68.8 g
Sugars21.9 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)62.5g
Fat14.1 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium266 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cinnamon Flavor Granola Bites, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Brown Rice Crisp, Brown Sugar, Cinnamon, Citric Acid, Coconut Oil, Corn Maltodextrin, Granola, Invert Sugar, Natural Flavors, Nonfat Dry Milk, Preservative, Salt, Soy Lecithin, Soybean Oil, Sugar, Sunflower Oil, Tocopherols, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Cinnamon Flavor Granola Bites, Cinnamon?

Per 100 g of Cinnamon Flavor Granola Bites, Cinnamon there are 406 calories.

How much protein is in Cinnamon Flavor Granola Bites, Cinnamon?

Per 100 g of Cinnamon Flavor Granola Bites, Cinnamon there are 6.25 g protein.

How many carbohydrates are in Cinnamon Flavor Granola Bites, Cinnamon?

Per 100 g of Cinnamon Flavor Granola Bites, Cinnamon there are 68.75 g carbohydrates. Of which 21.88 g sugars.

How much sugar is in Cinnamon Flavor Granola Bites, Cinnamon?

Per 100 g of Cinnamon Flavor Granola Bites, Cinnamon there are 21.88 g sugars.

How much sodium (salt) is in Cinnamon Flavor Granola Bites, Cinnamon?

Per 100 g of Cinnamon Flavor Granola Bites, Cinnamon there are 266.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Flavor Granola Bites, Cinnamon?

Per 100 g of Cinnamon Flavor Granola Bites, Cinnamon there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Flavor Granola Bites, Cinnamon?

The main ingredients in Cinnamon Flavor Granola Bites, Cinnamon are: Baking Soda, Brown Rice Crisp, Brown Sugar, Cinnamon, Citric Acid.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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