FOOD FOR LIFE

Sprouted Grain Burger Buns — Nutrition Facts & Ingredients

UPC 73472002131 Manufacturer: Food For Life Baking Co Inc Breads & Buns Updated Sep 27, 2026

Calories
90per serving
Protein
13.2 gper 100 g
Carbs
44.7 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (1/2 Bun, 38 g): 90 calories. Per 100 g: 237 calories, 13.2 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 Bun (38g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.2mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 2.0mg 11%
Potassium 92.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein13.2 g
Carbohydrates44.7 g
Sugars2.6 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)36.8g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium211 mg
Calcium26 mg
Potassium242 mg
Iron5.3 mg
Vitamin D0 mcg

Where to buy Sprouted Grain Burger Buns

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Filtered Water, Organic Malted Barley, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Millet, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Sprouted Wheat, Organic Wheat Gluten, Sea Salt, Yeast

Frequently asked questions

How many calories are in Sprouted Grain Burger Buns?

Per 100 g of Sprouted Grain Burger Buns there are 237 calories.

How much protein is in Sprouted Grain Burger Buns?

Per 100 g of Sprouted Grain Burger Buns there are 13.16 g protein.

How many carbohydrates are in Sprouted Grain Burger Buns?

Per 100 g of Sprouted Grain Burger Buns there are 44.74 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Sprouted Grain Burger Buns?

Per 100 g of Sprouted Grain Burger Buns there are 2.63 g sugars.

How much sodium (salt) is in Sprouted Grain Burger Buns?

Per 100 g of Sprouted Grain Burger Buns there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Grain Burger Buns?

Per 100 g of Sprouted Grain Burger Buns there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Grain Burger Buns?

The main ingredients in Sprouted Grain Burger Buns are: Filtered Water, Organic Malted Barley, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Millet.

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