EASY STEAM

City Bistro Blend — Nutrition Facts & Ingredients

UPC 5051379093228 Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 113 g): 80 calories. Per 100 g: 71 calories, 3.5 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 190mg 8%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.1g 11%
Total Sugars 2g
Protein 4g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein3.5 g
Carbohydrates9.7 g
Sugars1.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)7.0g
Fat2.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol4 mg
Sodium168 mg
Calcium53 mg
Iron1.3 mg
Vitamin A929 mcg
Vitamin C13.3 mg

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Ingredients

Citric Acid, Cream, Garlic, Garlic Powder, Kale, Lemon Butter Sauce, Lemon Juice, Lemon Peel, Modified Corn Starch, Onion Powder, Peas, Petite Green Beans, Salt, Shallots, Soybean, Soybean Oil, Spices, Sugar, Water, Xanthan Gum, Yellow Corn Carrots

Frequently asked questions

How many calories are in City Bistro Blend?

Per 100 g of City Bistro Blend there are 71 calories.

How much protein is in City Bistro Blend?

Per 100 g of City Bistro Blend there are 3.54 g protein.

How many carbohydrates are in City Bistro Blend?

Per 100 g of City Bistro Blend there are 9.73 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in City Bistro Blend?

Per 100 g of City Bistro Blend there are 1.77 g sugars.

How much sodium (salt) is in City Bistro Blend?

Per 100 g of City Bistro Blend there are 168.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in City Bistro Blend?

Per 100 g of City Bistro Blend there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in City Bistro Blend?

The main ingredients in City Bistro Blend are: Citric Acid, Cream, Garlic, Garlic Powder, Kale.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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