Conestoga

Conestoga Flour Tortilla Mix — Nutrition Facts & Ingredients

UPC 10041460204475 Manufacturer: C. H. Guenther and Son Inc. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
150per serving
Protein
10.5 gper 100 g
Carbs
68.4 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (1/3 cup, 38 g): 150 calories. Per 100 g: 395 calories, 10.5 g protein, 7.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (38g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.2mg 4%
Iron 1.6mg 9%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein10.5 g
Carbohydrates68.4 g
Sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)65.8g
Fat7.9 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol0 mg
Sodium842 mg
Calcium132 mg
Potassium211 mg
Iron4.2 mg
Vitamin D0 mcg

Where to buy Conestoga Flour Tortilla Mix

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Ingredients

Baking Soda, Calcium Propionate, Contains Less Than 2% Salt, Corn Syrup Solids, Enriched Bleached Flour, Folic Acid, Iron, L-cysteine Hydrochloride Contains Allergens: Wheat, Milk May Contain: Egg, Mono & Diglycerides, Monocalcium Phosphate, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Sodium Aluminum Phosphate, Sodium Caseinate, Soy, Thiamine Mononitrate, Wheat Flour, Whey

Frequently asked questions

How many calories are in Conestoga Flour Tortilla Mix?

Per 100 g of Conestoga Flour Tortilla Mix there are 395 calories.

How much protein is in Conestoga Flour Tortilla Mix?

Per 100 g of Conestoga Flour Tortilla Mix there are 10.53 g protein.

How many carbohydrates are in Conestoga Flour Tortilla Mix?

Per 100 g of Conestoga Flour Tortilla Mix there are 68.42 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Conestoga Flour Tortilla Mix?

Per 100 g of Conestoga Flour Tortilla Mix there are 2.63 g sugars.

How much sodium (salt) is in Conestoga Flour Tortilla Mix?

Per 100 g of Conestoga Flour Tortilla Mix there are 842.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Conestoga Flour Tortilla Mix?

Per 100 g of Conestoga Flour Tortilla Mix there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Conestoga Flour Tortilla Mix?

The main ingredients in Conestoga Flour Tortilla Mix are: Baking Soda, Calcium Propionate, Contains Less Than 2% Salt, Corn Syrup Solids, Enriched Bleached Flour.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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