Kellogg's

Kellogg's Cereal Breakfast Bar Apple Cinnamon — Nutrition Facts & Ingredients

UPC 30038000483968 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
136per serving
Protein
5.3 gper 100 g
Carbs
75.5 gper 100 g
Fat
8.4 gper 100 g

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Per serving (1 Bar, 36 g): 136 calories. Per 100 g: 378 calories, 5.3 g protein, 8.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (36g)

Amount per servingCalories
136
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.8g 4%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 27.2g 10%
Dietary Fiber 2.8g 10%
Total Sugars 9.4g
Includes 9.3g Added Sugars 19%
Protein 1.9g
Vitamin D 0mcg 0%
Calcium 78.1mg 6%
Iron 1.0mg 6%
Potassium 47.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.3 g
Carbohydrates75.5 g
Sugars26 g
Added sugars25.8 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)67.8g
Fat8.4 g
Saturated fat2.1 g
Trans fat0.1 g
Cholesterol0 mg
Sodium312 mg
Calcium217 mg
Potassium131 mg
Iron2.9 mg
Vitamin A250 mcg
Vitamin D0 mcg

Where to buy Kellogg's Cereal Breakfast Bar Apple Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHT For Freshness, Calcium Carbonate, Chicory Root Fiber, Cinnamon Oleoresin, Corn Syrup, Folic Acid, Fructose, Iron, Malt Flavor, Molasses, Natural Flavors, Niacinamide, Nonfat Milk, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Toasted Rice Cereal, Vegetable Glycerin, Vegetable Oil, Vitamin A Palmitate, Whole Grain Oats

Frequently asked questions

How many calories are in Kellogg's Cereal Breakfast Bar Apple Cinnamon?

Per 100 g of Kellogg's Cereal Breakfast Bar Apple Cinnamon there are 378 calories.

How much protein is in Kellogg's Cereal Breakfast Bar Apple Cinnamon?

Per 100 g of Kellogg's Cereal Breakfast Bar Apple Cinnamon there are 5.3 g protein.

How many carbohydrates are in Kellogg's Cereal Breakfast Bar Apple Cinnamon?

Per 100 g of Kellogg's Cereal Breakfast Bar Apple Cinnamon there are 75.5 g carbohydrates. Of which 26.0 g sugars.

How much sugar is in Kellogg's Cereal Breakfast Bar Apple Cinnamon?

Per 100 g of Kellogg's Cereal Breakfast Bar Apple Cinnamon there are 26.0 g sugars.

How much sodium (salt) is in Kellogg's Cereal Breakfast Bar Apple Cinnamon?

Per 100 g of Kellogg's Cereal Breakfast Bar Apple Cinnamon there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Cereal Breakfast Bar Apple Cinnamon?

Per 100 g of Kellogg's Cereal Breakfast Bar Apple Cinnamon there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Cereal Breakfast Bar Apple Cinnamon?

The main ingredients in Kellogg's Cereal Breakfast Bar Apple Cinnamon are: BHT For Freshness, Calcium Carbonate, Chicory Root Fiber, Cinnamon Oleoresin, Corn Syrup.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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