NATURE VALLEY

Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola

UPC 16000363779 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
10.3 gper 100 g
Carbs
53.9 gper 100 g
Fat
25.6 gper 100 g

Where to buy

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Per serving (1 bar (39g), 39 g): 190 calories. Per 100 g: 487 calories, 10.3 g protein, 25.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (39g) (39g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 0.9mg 5%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g
Protein10.3 g
Carbohydrates53.9 g
Sugars20.5 g
Added sugars17.9 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)48.8g
Fat25.6 g
Saturated fat9.0 g
Trans fat0 g
Cholesterol0 mg
Sodium410 mg
Calcium128 mg
Potassium359 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almond Butter, Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Cocoa, Corn Starch, Corn Syrup, Fructose, Honey, Honey Roasted Almond Butter, Maltodextrin, Mixed Tocopherols, Natural Flavors, Nonfat Dry Milk, Palm And Palm Kernel Oil, Palm Oil, Rice Flour, Rice Starch, Salt, Soy Lecithin, Sugar, Sunflower Lecithin, Vegetable Glycerin, Whole Grain Oats

Frequently asked questions

How many calories are in Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola?

Per 100 g of Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola there are 487 calories.

How much protein is in Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola?

Per 100 g of Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola there are 10.26 g protein.

How many carbohydrates are in Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola?

Per 100 g of Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola there are 53.85 g carbohydrates. Of which 20.51 g sugars.

How much sugar is in Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola?

Per 100 g of Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola there are 20.51 g sugars.

How much sodium (salt) is in Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola?

Per 100 g of Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola there are 410.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola?

Per 100 g of Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola?

The main ingredients in Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola are: Almond Butter, Almonds, Baking Soda, Barley Malt Extract, Canola Oil.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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