SUNCHIPS

French Onion Flavored Whole Grain Snacks, French Onion — Nutrition Facts & Ingredients

UPC 28400017404 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Potassium250 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy French Onion Flavored Whole Grain Snacks, French Onion

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Ingredients

Annatto, Brown Rice Flour, Brown Sugar, Butter, Cheddar Cheese, Cheese Cultures, Cream, Cultured Cream, Enzymes, Green Onion Powder, Including Parsley, Made From Corn, Made From Potato, Maltodextrin, Milk, Mozzarella Cheese, Natural Flavors, Onion Powder, Paprika, Salt, Skim Milk, Sour Cream, Spices, Sugar, Sunflower Canola Oil, Whey Protein Concentrate, Whole Corn, Whole Oat Flour, Whole Wheat

Frequently asked questions

How many calories are in French Onion Flavored Whole Grain Snacks, French Onion?

Per 100 g of French Onion Flavored Whole Grain Snacks, French Onion there are 500 calories.

How much protein is in French Onion Flavored Whole Grain Snacks, French Onion?

Per 100 g of French Onion Flavored Whole Grain Snacks, French Onion there are 7.14 g protein.

How many carbohydrates are in French Onion Flavored Whole Grain Snacks, French Onion?

Per 100 g of French Onion Flavored Whole Grain Snacks, French Onion there are 67.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in French Onion Flavored Whole Grain Snacks, French Onion?

Per 100 g of French Onion Flavored Whole Grain Snacks, French Onion there are 7.14 g sugars.

How much sodium (salt) is in French Onion Flavored Whole Grain Snacks, French Onion?

Per 100 g of French Onion Flavored Whole Grain Snacks, French Onion there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Flavored Whole Grain Snacks, French Onion?

Per 100 g of French Onion Flavored Whole Grain Snacks, French Onion there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Flavored Whole Grain Snacks, French Onion?

The main ingredients in French Onion Flavored Whole Grain Snacks, French Onion are: Annatto, Brown Rice Flour, Brown Sugar, Butter, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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