M&M'S

Minis Dark Chocolate Bar — Nutrition Facts & Ingredients

UPC 40000556930 Manufacturer: Mars Chocolate North America LLC Chocolate Updated Sep 27, 2026

Calories
150per serving
Protein
7.1 gper 100 g
Carbs
60.7 gper 100 g
Fat
32.1 gper 100 g

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Per serving (1/4 bar (28g), 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 bar (28g) (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 10.1mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15g
Includes 14g Added Sugars 28%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars53.6 g
Added sugars50 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat32.1 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol18 mg
Sodium36 mg
Calcium71 mg
Potassium500 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Minis Dark Chocolate Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial And Natural Flavors, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Coloring, Corn Starch, Corn Syrup, Dextrin, Includes Blue 1 Lake, Lactose, M&m's Minis Milk Chocolate Candies: Milk Chocolate, Milkfat, Pgpr, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Sweet Chocolate, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Minis Dark Chocolate Bar?

Per 100 g of Minis Dark Chocolate Bar there are 536 calories.

How much protein is in Minis Dark Chocolate Bar?

Per 100 g of Minis Dark Chocolate Bar there are 7.14 g protein.

How many carbohydrates are in Minis Dark Chocolate Bar?

Per 100 g of Minis Dark Chocolate Bar there are 60.71 g carbohydrates. Of which 53.57 g sugars.

How much sugar is in Minis Dark Chocolate Bar?

Per 100 g of Minis Dark Chocolate Bar there are 53.57 g sugars.

How much sodium (salt) is in Minis Dark Chocolate Bar?

Per 100 g of Minis Dark Chocolate Bar there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minis Dark Chocolate Bar?

Per 100 g of Minis Dark Chocolate Bar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minis Dark Chocolate Bar?

The main ingredients in Minis Dark Chocolate Bar are: Artificial And Natural Flavors, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax.

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Level of processing

5
Ultra-Processed
28 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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