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Thick Sliced Battered Onion Rings — Nutrition Facts & Ingredients

UPC 43301305771 Manufacturer: Lamb Weston Sales, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 Rings (95g), 95 g): 200 calories. Per 100 g: 211 calories, 2.1 g protein, 10.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 Rings (95g) (95g)

Amount per servingCalories

200

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 26.0g 9%

Dietary Fiber 2.0g 7%

Total Sugars 6.0g

Includes 2.0g Added Sugars 4%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 39.0mg 3%

Iron 0.7mg 4%

Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g

Protein2.1 g

Carbohydrates27.4 g

Sugars6.3 g

Added sugars2.1 g

Dietary fiber2.1 g

Net carbs (carbohydrates minus fiber)25.3g

Fat10.5 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol0 mg

Sodium316 mg

Calcium41 mg

Potassium121 mg

Iron0.8 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Thick Sliced Battered Onion Rings?

Per 100 g of Thick Sliced Battered Onion Rings there are 211 calories.

How much protein is in Thick Sliced Battered Onion Rings?

Per 100 g of Thick Sliced Battered Onion Rings there are 2.11 g protein.

How many carbohydrates are in Thick Sliced Battered Onion Rings?

Per 100 g of Thick Sliced Battered Onion Rings there are 27.37 g carbohydrates. Of which 6.32 g sugars.

How much sugar is in Thick Sliced Battered Onion Rings?

Per 100 g of Thick Sliced Battered Onion Rings there are 6.32 g sugars.

How much sodium (salt) is in Thick Sliced Battered Onion Rings?

Per 100 g of Thick Sliced Battered Onion Rings there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thick Sliced Battered Onion Rings?

Per 100 g of Thick Sliced Battered Onion Rings there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thick Sliced Battered Onion Rings?

The main ingredients in Thick Sliced Battered Onion Rings are: Baking Soda, Beer, Corn Flour, Dextrose, Guar Gum.

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Level of processing

Highly Processed

23 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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