THOMAS'

Plain Mini Bagels — Nutrition Facts & Ingredients

UPC 48121216573 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Plain Mini Bagels
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
9.3 gper 100 g
Carbs
58.1 gper 100 g
Fat
1.7 gper 100 g

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Per serving (2 bagels (86g), 86 g): 250 calories. Per 100 g: 291 calories, 9.3 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 bagels (86g) (86g)

Amount per servingCalories
250
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 10.3mg 1%
Iron 2.7mg 15%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

291 calories in 100 g
Protein9.3 g
Carbohydrates58.1 g
Sugars5.8 g
Added sugars5.8 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)55.8g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium512 mg
Calcium12 mg
Potassium93 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Plain Mini Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate And Sorbic Acid, Citric Acid, Cornmeal, Enriched Wheat Flour, Flour, Folic Acid, Guar Gum, Malted Barley Flour, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vegetable Oil, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Plain Mini Bagels ?

Per 100 g of Plain Mini Bagels there are 291 calories.

How much protein is in Plain Mini Bagels ?

Per 100 g of Plain Mini Bagels there are 9.3 g protein.

How many carbohydrates are in Plain Mini Bagels ?

Per 100 g of Plain Mini Bagels there are 58.14 g carbohydrates. Of which 5.81 g sugars.

How much sugar is in Plain Mini Bagels ?

Per 100 g of Plain Mini Bagels there are 5.81 g sugars.

How much sodium (salt) is in Plain Mini Bagels ?

Per 100 g of Plain Mini Bagels there are 512.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Mini Bagels ?

Per 100 g of Plain Mini Bagels there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Mini Bagels ?

The main ingredients in Plain Mini Bagels are: Calcium Propionate And Sorbic Acid, Citric Acid, Cornmeal, Enriched Wheat Flour, Flour.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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