Instant! Maple Oatmeal, Maple — Nutrition Facts & Ingredients
Per serving (1/2 cup (44g), 44 g): 170 calories. Per 100 g: 386 calories, 11.4 g protein, 5.7 g fat.
Nutrition Facts
Serving size1/2 cup (44g) (44g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Calcium Carbonate, Cyanocobalamin, Ferric Orthophosphate, Folic Acid, Iron, Maple Syrup, Natural Maple Flavor With Caramel Color, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rye Flour, Salt, Sugar, Thiamine Mononitrate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Instant! Maple Oatmeal, Maple?
Per 100 g of Instant! Maple Oatmeal, Maple there are 386 calories.
How much protein is in Instant! Maple Oatmeal, Maple?
Per 100 g of Instant! Maple Oatmeal, Maple there are 11.36 g protein.
How many carbohydrates are in Instant! Maple Oatmeal, Maple?
Per 100 g of Instant! Maple Oatmeal, Maple there are 72.73 g carbohydrates. Of which 9.09 g sugars.
How much sugar is in Instant! Maple Oatmeal, Maple?
Per 100 g of Instant! Maple Oatmeal, Maple there are 9.09 g sugars.
How much sodium (salt) is in Instant! Maple Oatmeal, Maple?
Per 100 g of Instant! Maple Oatmeal, Maple there are 205.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant! Maple Oatmeal, Maple?
Per 100 g of Instant! Maple Oatmeal, Maple there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant! Maple Oatmeal, Maple?
The main ingredients in Instant! Maple Oatmeal, Maple are: Calcium Carbonate, Cyanocobalamin, Ferric Orthophosphate, Folic Acid, Iron.
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