HERR'S

Creamy Spinach Dip, Spinach — Nutrition Facts & Ingredients

UPC 72600095076 Manufacturer: Herr Foods Inc. Dips & Salsa Updated Sep 27, 2026

Calories
40per serving
Protein
3.3 gper 100 g
Carbs
10 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (2 Tbsp. (30g), 30 g): 40 calories. Per 100 g: 133 calories, 3.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp. (30g) (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Creamy Spinach Dip, Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Datem, Dehydrated Onions, Disodium Diphosphate, Food Starch Modified, Glucono-delta-lactone, Lactic Acid, Locust Bean Gum, Natural Flavors, Red Bell Peppers, Salt, Spice, Spinach, Sugar, Water, Water Chestnut, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Creamy Spinach Dip, Spinach?

Per 100 g of Creamy Spinach Dip, Spinach there are 133 calories.

How much protein is in Creamy Spinach Dip, Spinach?

Per 100 g of Creamy Spinach Dip, Spinach there are 3.33 g protein.

How many carbohydrates are in Creamy Spinach Dip, Spinach?

Per 100 g of Creamy Spinach Dip, Spinach there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Creamy Spinach Dip, Spinach?

Per 100 g of Creamy Spinach Dip, Spinach there are 3.33 g sugars.

How much sodium (salt) is in Creamy Spinach Dip, Spinach?

Per 100 g of Creamy Spinach Dip, Spinach there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Spinach Dip, Spinach?

Per 100 g of Creamy Spinach Dip, Spinach there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Spinach Dip, Spinach?

The main ingredients in Creamy Spinach Dip, Spinach are: Canola Oil, Datem, Dehydrated Onions, Disodium Diphosphate, Food Starch Modified.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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