M&M'S

Milk Chocolate Candies, Milk Chocolate — Nutrition Facts & Ingredients

UPC 40000497523 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

Milk Chocolate Candies, Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
3.5 gper 100 g
Carbs
72.4 gper 100 g
Fat
20.7 gper 100 g

Where to buy

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Per serving (1/3 BOX, 29 g): 140 calories. Per 100 g: 483 calories, 3.5 g protein, 20.7 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 BOX (29g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 20.0mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Includes 18.0g Added Sugars 36%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein3.5 g
Carbohydrates72.4 g
Sugars65.5 g
Added sugars62.1 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat20.7 g
Saturated fat12.1 g
Trans fat0 g
Cholesterol17 mg
Sodium69 mg
Calcium103 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Milk Chocolate Candies, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial And Natural Flavors, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax, Chocolate, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, Milk Chocolate, Milkfat, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 483 calories.

How much protein is in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 3.45 g protein.

How many carbohydrates are in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 72.41 g carbohydrates. Of which 65.52 g sugars.

How much sugar is in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 65.52 g sugars.

How much sodium (salt) is in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 69.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Candies, Milk Chocolate?

The main ingredients in Milk Chocolate Candies, Milk Chocolate are: Artificial And Natural Flavors, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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