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Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat

UPC 638457698367 Prepared Wraps and Burittos Updated Sep 27, 2026

Per serving (293 g): 979 calories. Per 100 g: 334 calories, 16.7 g protein, 21.2 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size293g

Amount per servingCalories
979
% Daily Value*
Total Fat 62.0g 79%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 1020mg 44%
Total Carbohydrate 62.0g 23%
Dietary Fiber 4.1g 15%
Total Sugars 5.0g
Protein 49.0g
Calcium 349mg 27%
Iron 8.1mg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

334 calories in 100 g
Protein16.7 g
Carbohydrates21.2 g
Sugars1.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)19.8g
Fat21.2 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol43 mg
Sodium348 mg
Calcium119 mg
Iron2.8 mg
Vitamin A645 mcg
Vitamin C43 mg

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Ingredients

Baking Soda, Cereals Ready-toeat, Chicken Breast Whole Wheat Flour, Egg, Enzymes, Fumaric Acid, Garlic, Garlic Aioli, Kale, Kellogg Kellogg's Corn Flakes, Kosher Salt Black Pepper, Lemon Juice, Microcrystalline Cellulose, Mono-and Diglycerides Calcium Propionate, Palm Oil, Par Lax, Pecorino Romano Cheese Red Pepper Flakes, Rice Flour, Salt, Sodium Metabisulfite Dough Improver, Sorbic Acid, Sugar, Sunflower Oil, Vital Wheat Gluten, Water Vegetable Shortening, Wheat Starch, White Wine Vinegar

Frequently asked questions

How many calories are in Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat?

Per 100 g of Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat there are 334 calories.

How much protein is in Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat?

Per 100 g of Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat there are 16.72 g protein.

How many carbohydrates are in Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat?

Per 100 g of Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat there are 21.16 g carbohydrates. Of which 1.71 g sugars.

How much sugar is in Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat?

Per 100 g of Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat there are 1.71 g sugars.

How much sodium (salt) is in Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat?

Per 100 g of Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat there are 348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat?

Per 100 g of Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat?

The main ingredients in Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat Don'T Kale It A Comeback Wrap, Grilled Chicken, Kale, Romano Cheese, Red Pepper Flakes, Corn Crumbs, Garlic Aioli, Whole Wheat are: Baking Soda, Cereals Ready-toeat, Chicken Breast Whole Wheat Flour, Egg, Enzymes.

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Level of processing

5
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27 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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