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Crispy Wheat Crackers — Nutrition Facts & Ingredients

UPC 819898010349 Manufacturer: The Bearington Collection Crackers & Biscotti Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
75 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1 pouch (28g), 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (28g) (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1.2mg 7%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars10.7 g
Added sugars10.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium857 mg
Calcium107 mg
Potassium179 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Crispy Wheat Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Rice Syrup, Cane Sugar, Corn Starch, Defatted Wheat Germ, Enriched Wheat Flour, Folic Acid, Leavening, Malted Barley Extract, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Safflower Oil, Sea Salt, Thiamine Mononitrate, Turmeric Extract, Wheat Flour

Frequently asked questions

How many calories are in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 464 calories.

How much protein is in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 7.14 g protein.

How many carbohydrates are in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 75.0 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 10.71 g sugars.

How much sodium (salt) is in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Wheat Crackers?

Per 100 g of Crispy Wheat Crackers there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Wheat Crackers?

The main ingredients in Crispy Wheat Crackers are: Baking Soda, Brown Rice Syrup, Cane Sugar, Corn Starch, Defatted Wheat Germ.

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