OLINA'S BAKEHOUSE

Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed

UPC 854622006045 Manufacturer: Tortilleria Lolita Crackers & Biscotti Updated Sep 27, 2026

Calories
90per serving
Protein
15 gper 100 g
Carbs
60 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (20 g): 90 calories. Per 100 g: 450 calories, 15 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size20g

Amount per servingCalories
90
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 5g
Includes 3g Added Sugars 6%
Protein 3g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1mg 6%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein15 g
Carbohydrates60 g
Sugars25 g
Added sugars15 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)50.0g
Fat15 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium50 mg
Potassium300 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cranberries, Cream, Dried Cranberries, Flaxseed, Greek Yogurt, Honey, Live Cultures, Milk, Pumpkin Seeds, Raw Sugar, Salt, Sugar, Sunflower Oil, Wheat Flour, Whole Milk

Frequently asked questions

How many calories are in Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed there are 450 calories.

How much protein is in Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed there are 15.0 g protein.

How many carbohydrates are in Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed there are 60.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed there are 25.0 g sugars.

How much sodium (salt) is in Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed?

The main ingredients in Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed are: Baking Soda, Cranberries, Cream, Dried Cranberries, Flaxseed.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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