MY DAD'S COOKIES

My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate — Nutrition Facts & Ingredients

UPC 852291004232 Manufacturer: My Dads Gluten Free Products Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 SANDWICH COOKIE, 22 g): 100 calories. Per 100 g: 455 calories, 4.5 g protein, 22.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 SANDWICH COOKIE (22g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 15.0mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein4.5 g
Carbohydrates59.1 g
Sugars27.3 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)54.6g
Fat22.7 g
Saturated fat11.4 g
Trans fat0 g
Cholesterol23 mg
Sodium68 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate

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Ingredients

Agave, Agave Syrup, Baking Powder, Baking Soda, Brown Rice Flour, Cocoa, Corn Starch, Corn Syrup, Cream Of Tartar, Egg, Gluten Free Flour, Monocalcium Phosphate, Natural Vanilla Extract, Organic Palm Oil, Potato Starch, Processed With Alkali, Salt, Sodium Acid Pyrophosphate, Sugar, Tapioca Flour, Vanilla Cream, Water, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate?

Per 100 g of My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate there are 455 calories.

How much protein is in My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate?

Per 100 g of My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate there are 4.55 g protein.

How many carbohydrates are in My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate?

Per 100 g of My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate there are 59.09 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate?

Per 100 g of My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate there are 27.27 g sugars.

How much sodium (salt) is in My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate?

Per 100 g of My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate?

Per 100 g of My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate?

The main ingredients in My Dad's Cookies, Sandwich Cookies, Chocolate, Chocolate are: Agave, Agave Syrup, Baking Powder, Baking Soda, Brown Rice Flour.

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