Carrot Parfait — Nutrition Facts & Ingredients
Per serving (4 1/2 oz, 128 g): 490 calories. Per 100 g: 383 calories, 2.3 g protein, 16.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
- Added sugars: 108% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 1/2 oz (128g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apple, Baking Gum, Butter, Carrot, Cellulose Dioxide, Cinnamon, Coconut Molasses, Coriander Cloves, Dextrose, Eggs, Enriched Bleached Wheat Flour, FD&C Yellow #5 & #6, Flour Niacin, Folic Acid, Locust Bean Gum, Margarine, Milk, Modified Food Starch, Natural And Artificial Flavor Sodium Benzoate, Palm Kernel Oil, Palm Shortening, Reduced Iron, Riboflavin, Salt, Sodium Acid Sulfate, Soy Bean Oil, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Powder Baking Soda, Vanilla Flavor, Walnuts, Xanthan Gum
Frequently asked questions
How many calories are in Carrot Parfait?
Per 100 g of Carrot Parfait there are 383 calories.
How much protein is in Carrot Parfait?
Per 100 g of Carrot Parfait there are 2.34 g protein.
How many carbohydrates are in Carrot Parfait?
Per 100 g of Carrot Parfait there are 57.81 g carbohydrates. Of which 42.97 g sugars.
How much sugar is in Carrot Parfait?
Per 100 g of Carrot Parfait there are 42.97 g sugars.
How much sodium (salt) is in Carrot Parfait?
Per 100 g of Carrot Parfait there are 156.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Carrot Parfait?
Per 100 g of Carrot Parfait there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Carrot Parfait?
The main ingredients in Carrot Parfait are: Apple, Baking Gum, Butter, Carrot, Cellulose Dioxide.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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