SUPERFAT

White Cheddar Mac & Cheese, White Cheddar — Nutrition Facts & Ingredients

UPC 810031711116 Manufacturer: Perfect Keto Pasta Dinners Updated Sep 27, 2026

White Cheddar Mac & Cheese, White Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2.5 oz, 71 g): 210 calories. Per 100 g: 296 calories, 32.4 g protein, 11.3 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 oz (71g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 630mg 27%
Total Carbohydrate 26g 9%
Dietary Fiber 20.0g 72%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 1.0mg 6%
Potassium 475mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein32.4 g
Carbohydrates36.6 g
Sugars4.2 g
Added sugars1.4 g
Dietary fiber28.2 g
Net carbs (carbohydrates minus fiber)8.4g
Fat11.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol14 mg
Sodium887 mg
Calcium215 mg
Potassium669 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for White Cheddar Mac & Cheese, White Cheddar

Prices and availability are set by the retailer.

Ingredients

Butter, Cheese Culture, Cheese Seasoning: Dehydrated Cheddar Cheese, Cream, Enzymes, Lactic Acid Powder, Macaroni: Lupini Flour, Milk Solids, Milkfat, Natural Flavors, Non-fat Dry Milk, Pasteurized Milk, Salt, Sodium Phosphate, Soluble Tapioca Fiber, Sunflower Flour, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 296 calories.

How much protein is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 32.39 g protein.

How many carbohydrates are in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 36.62 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 4.23 g sugars.

How much sodium (salt) is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 887.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Mac & Cheese, White Cheddar?

Per 100 g of White Cheddar Mac & Cheese, White Cheddar there are 28.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Mac & Cheese, White Cheddar?

The main ingredients in White Cheddar Mac & Cheese, White Cheddar are: Butter, Cheese Culture, Cheese Seasoning: Dehydrated Cheddar Cheese, Cream, Enzymes.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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