PERFECT KETO

Honey Nut Cereal, Honey Nut — Nutrition Facts & Ingredients

UPC 810031710843 Manufacturer: Perfect Keto Cereal Updated Sep 27, 2026

Calories
100per serving
Protein
22.5 gper 100 g
Carbs
42.5 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (40 g): 100 calories. Per 100 g: 250 calories, 22.5 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size40g

Amount per servingCalories
100
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Total Sugars 1g
Protein 9g
Vitamin D 0mcg 0%
Calcium 245mg 19%
Iron 0mg 0%
Potassium 72.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein22.5 g
Carbohydrates42.5 g
Sugars2.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)32.5g
Fat15 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol12 mg
Sodium450 mg
Calcium612 mg
Potassium182 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Honey Nut Cereal, Honey Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Baking Powder, Baking Soda, Erythritol, Hydrolyzed Bovine Collagen, Medium Chain Triglyceride Oil, Milk Protein Isolate, Monk Fruit Concentrate, Natural Flavors, Sea Salt, Soluble Tapioca Fiber, Stevia, Steviol Glycosides, Vanilla Extract, Water

Frequently asked questions

How many calories are in Honey Nut Cereal, Honey Nut?

Per 100 g of Honey Nut Cereal, Honey Nut there are 250 calories.

How much protein is in Honey Nut Cereal, Honey Nut?

Per 100 g of Honey Nut Cereal, Honey Nut there are 22.5 g protein.

How many carbohydrates are in Honey Nut Cereal, Honey Nut?

Per 100 g of Honey Nut Cereal, Honey Nut there are 42.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Honey Nut Cereal, Honey Nut?

Per 100 g of Honey Nut Cereal, Honey Nut there are 2.5 g sugars.

How much sodium (salt) is in Honey Nut Cereal, Honey Nut?

Per 100 g of Honey Nut Cereal, Honey Nut there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Nut Cereal, Honey Nut?

Per 100 g of Honey Nut Cereal, Honey Nut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Nut Cereal, Honey Nut?

The main ingredients in Honey Nut Cereal, Honey Nut are: Almond, Baking Powder, Baking Soda, Erythritol, Hydrolyzed Bovine Collagen.

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