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Plain Bagel Dots, Plain — Nutrition Facts & Ingredients

UPC 708615850453 Manufacturer: Krause Gentle Corporation Breads & Buns Updated Sep 27, 2026

Calories
290per serving
Protein
8.1 gper 100 g
Carbs
43.0 gper 100 g
Fat
13.9 gper 100 g

Where to buy

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Per serving (86 g): 290 calories. Per 100 g: 337 calories, 8.1 g protein, 13.9 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size86g

Amount per servingCalories
290
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 35.3mg 12%
Sodium 270mg 12%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 7g
Vitamin D 0mcg 0%
Calcium 40.4mg 3%
Iron 2.0mg 11%
Potassium 94.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

337 calories in 100 g
Protein8.1 g
Carbohydrates43.0 g
Sugars5.8 g
Added sugars4.7 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)41.8g
Fat13.9 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol41 mg
Sodium314 mg
Calcium47 mg
Potassium110 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Plain Bagel Dots, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bleached Enriched Flour, Brown Sugar, Carob Bean Gum, Cheese Culture, Dough, Filling: Cream Cheese, Folic Acid, Guar Gum, Honey, Malted Barley Flour, Niacin, Pasteurized Milk And Cream, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Plain Bagel Dots, Plain?

Per 100 g of Plain Bagel Dots, Plain there are 337 calories.

How much protein is in Plain Bagel Dots, Plain?

Per 100 g of Plain Bagel Dots, Plain there are 8.14 g protein.

How many carbohydrates are in Plain Bagel Dots, Plain?

Per 100 g of Plain Bagel Dots, Plain there are 43.02 g carbohydrates. Of which 5.81 g sugars.

How much sugar is in Plain Bagel Dots, Plain?

Per 100 g of Plain Bagel Dots, Plain there are 5.81 g sugars.

How much sodium (salt) is in Plain Bagel Dots, Plain?

Per 100 g of Plain Bagel Dots, Plain there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Bagel Dots, Plain?

Per 100 g of Plain Bagel Dots, Plain there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Bagel Dots, Plain?

The main ingredients in Plain Bagel Dots, Plain are: Bleached Enriched Flour, Brown Sugar, Carob Bean Gum, Cheese Culture, Dough.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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