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Flour Tortillas, Flour — Nutrition Facts & Ingredients

UPC 804551761485 Manufacturer: Bytelady Publishing Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 tortilla, 45 g): 140 calories. Per 100 g: 311 calories, 6.7 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 tortilla (45g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein6.7 g
Carbohydrates48.9 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)46.7g
Fat8.9 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium244 mg
Potassium0 mg
Iron3.1 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Calcium Propionate, Calcium Sulfate, Distilled Monoglycerides, Dough Conditioner, Enriched Wheat Flour, Enzymes, Folic Acid, Fully Hydrogenated Cottonseed Oil, Fumaric Acid, Liquid And Partially Hydrogenated Soybean Oil, Malted Barley Flour, Niacin, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Shortening, Sodium Acid Pyrophosphater, Sodium Metabisulfite, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 311 calories.

How much protein is in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 6.67 g protein.

How many carbohydrates are in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 48.89 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 0.0 g sugars.

How much sodium (salt) is in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas, Flour?

Per 100 g of Flour Tortillas, Flour there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas, Flour?

The main ingredients in Flour Tortillas, Flour are: Baking Soda, Calcium Propionate, Calcium Sulfate, Distilled Monoglycerides, Dough Conditioner.

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Level of processing

4
Highly Processed
24 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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