STOUFFER'S

Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz — Nutrition Facts & Ingredients

UPC 13800748003 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Stouffer's Cup (170g) Per Serving, 170 g): 260 calories. Per 100 g: 153 calories, 6.5 g protein, 7.7 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Stouffer's Cup (170g) Per Serving (170g)

Amount per servingCalories
260
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 30.6mg 10%
Sodium 490mg 21%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 201mg 15%
Iron 0.4mg 2%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein6.5 g
Carbohydrates14.7 g
Sugars1.8 g
Added sugars0 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)14.1g
Fat7.7 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol18 mg
Sodium288 mg
Calcium118 mg
Potassium165 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Annatto Color, Butter, Cheddar Cheese, Cheddar Club Cheese, Cheese Sauce: Skim Milk, Cooked Pasta: Water, Cream, Cultured Milk, Enzymes, Natural Flavors, Potassium Chloride, Salt, Semolina Wheat Flour, Soybean Oil, Water, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz?

Per 100 g of Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz there are 153 calories.

How much protein is in Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz?

Per 100 g of Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz there are 6.47 g protein.

How many carbohydrates are in Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz?

Per 100 g of Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz there are 14.71 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz?

Per 100 g of Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz there are 1.76 g sugars.

How much sodium (salt) is in Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz?

Per 100 g of Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz?

Per 100 g of Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz?

The main ingredients in Stouffer's Mac & Cheese Cups, 2 Count, 12 Oz are: Annatto Color, Butter, Cheddar Cheese, Cheddar Club Cheese, Cheese Sauce: Skim Milk.

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