HURST'S

Garlic & Herb Lentils — Nutrition Facts & Ingredients

UPC 25200006164 Manufacturer: N.K. Hurst Company Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (35g dry (1/2 cup cooked), 35 g): 120 calories. Per 100 g: 343 calories, 22.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size35g dry (1/2 cup cooked) (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 16.1mg 1%
Iron 2.0mg 11%
Potassium 228mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein22.9 g
Carbohydrates62.9 g
Sugars2.9 g
Added sugars0 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)51.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1200 mg
Calcium46 mg
Potassium651 mg
Iron5.7 mg
Vitamin D0 mcg

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Ingredients

Canola Oil, Flax Oil, Garlic Powder, Including Paprika, Lactic Acid, Lentils, Maltodextrin, Natural Flavors, Natural Spice Extractives, Packet Ingredients: Salt, Parsley, Spices, Sugar, Sunflower Oil, Turmeric

Frequently asked questions

How many calories are in Garlic & Herb Lentils?

Per 100 g of Garlic & Herb Lentils there are 343 calories.

How much protein is in Garlic & Herb Lentils?

Per 100 g of Garlic & Herb Lentils there are 22.86 g protein.

How many carbohydrates are in Garlic & Herb Lentils?

Per 100 g of Garlic & Herb Lentils there are 62.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Garlic & Herb Lentils?

Per 100 g of Garlic & Herb Lentils there are 2.86 g sugars.

How much sodium (salt) is in Garlic & Herb Lentils?

Per 100 g of Garlic & Herb Lentils there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Herb Lentils?

Per 100 g of Garlic & Herb Lentils there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Herb Lentils?

The main ingredients in Garlic & Herb Lentils are: Canola Oil, Flax Oil, Garlic Powder, Including Paprika, Lactic Acid.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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