ALL-BRAN

Original Wheat Bran Cereal — Nutrition Facts & Ingredients

UPC 38000198410 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Original Wheat Bran Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
12.2 gper 100 g
Carbs
78.0 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (41 g): 120 calories. Per 100 g: 293 calories, 12.2 g protein, 4.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size41g

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.1mg 4%
Total Carbohydrate 32g 12%
Dietary Fiber 12.0g 43%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 5.0g
Vitamin D 2.0mcg 10%
Calcium 0mg 0%
Iron 4.6mg 26%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein12.2 g
Carbohydrates78.0 g
Sugars21.9 g
Added sugars19.5 g
Dietary fiber29.3 g
Net carbs (carbohydrates minus fiber)48.8g
Fat4.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium0 mg
Potassium805 mg
Iron11.2 mg
Vitamin D5 mcg

Where to buy Original Wheat Bran Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Folic Acid, Malt Flavor, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Vitamin B, Vitamin D, Vitamins And Minerals: Niacinamide, Wheat Bran

Frequently asked questions

How many calories are in Original Wheat Bran Cereal?

Per 100 g of Original Wheat Bran Cereal there are 293 calories.

How much protein is in Original Wheat Bran Cereal?

Per 100 g of Original Wheat Bran Cereal there are 12.2 g protein.

How many carbohydrates are in Original Wheat Bran Cereal?

Per 100 g of Original Wheat Bran Cereal there are 78.05 g carbohydrates. Of which 21.95 g sugars.

How much sugar is in Original Wheat Bran Cereal?

Per 100 g of Original Wheat Bran Cereal there are 21.95 g sugars.

How much sodium (salt) is in Original Wheat Bran Cereal?

Per 100 g of Original Wheat Bran Cereal there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Wheat Bran Cereal?

Per 100 g of Original Wheat Bran Cereal there are 29.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Wheat Bran Cereal?

The main ingredients in Original Wheat Bran Cereal are: Folic Acid, Malt Flavor, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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