BOLTHOUSE FARMS

Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed

UPC 71464021276 Manufacturer: Wm. Bolthouse Farms Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
3.3 gper 100 g
Carbs
13.3 gper 100 g
Fat
10 gper 100 g

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Per serving (2 Tbsp (30g), 30 g): 50 calories. Per 100 g: 167 calories, 3.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g) (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 135mg 6%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 30.9mg 2%
Iron 0mg 0%
Potassium 63mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein3.3 g
Carbohydrates13.3 g
Sugars13.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.3g
Fat10 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol17 mg
Sodium450 mg
Calcium103 mg
Potassium210 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice Concentrate, Buttermilk, Cane Sugar, Carrageenan, Contains 2% Or Less: Apple Cider Vinegar, Cream, Cultured Milk, Cultured Nonfat Milk, Distilled Vinegar, Egg Yolk, Lemon Juice Concentrate, Milk, Mustard Seed, Natural Flavors, Nonfat Milk, Onion, Onion Powder, Onion Puree, Pectin, Pomegranate Juice Concentrate, Poppy Seeds, Salt, Sea Salt, Sodium Citrate, Soybean Oil, Vitamin A Palmitate, Water, Whey Protein Concentrate, Xanthan Gum, Yogurt

Frequently asked questions

How many calories are in Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed?

Per 100 g of Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed there are 167 calories.

How much protein is in Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed?

Per 100 g of Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed there are 3.33 g protein.

How many carbohydrates are in Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed?

Per 100 g of Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed there are 13.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed?

Per 100 g of Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed there are 13.33 g sugars.

How much sodium (salt) is in Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed?

Per 100 g of Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed?

Per 100 g of Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed?

The main ingredients in Pomegranate Poppy Seed Yogurt Dressing, Pomegranate; Poppy Seed are: Apple Juice Concentrate, Buttermilk, Cane Sugar, Carrageenan, Contains 2% Or Less: Apple Cider Vinegar.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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