Multi-Grain Splits, Multi-Grain — Nutrition Facts & Ingredients
Per serving (about 3 pretzels, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 5 g fat.
Nutrition Facts
Serving sizeabout 3 pretzels (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Coriander, Corn Meal, Cracked Wheat, Dill, Flax, Grain Blend, Hulled Barley, Hulled Millet, Oats, Rye Meal, Salt, Sesame, Soda And Yeast, Sunflower Oil, Unbleached Wheat Flour, Vital Wheat Gluten, Whole Wheat Flour
Frequently asked questions
How many calories are in Multi-Grain Splits, Multi-Grain?
Per 100 g of Multi-Grain Splits, Multi-Grain there are 400 calories.
How much protein is in Multi-Grain Splits, Multi-Grain?
Per 100 g of Multi-Grain Splits, Multi-Grain there are 10.0 g protein.
How many carbohydrates are in Multi-Grain Splits, Multi-Grain?
Per 100 g of Multi-Grain Splits, Multi-Grain there are 80.0 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Multi-Grain Splits, Multi-Grain?
Per 100 g of Multi-Grain Splits, Multi-Grain there are 3.33 g sugars.
How much sodium (salt) is in Multi-Grain Splits, Multi-Grain?
Per 100 g of Multi-Grain Splits, Multi-Grain there are 1317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Multi-Grain Splits, Multi-Grain?
Per 100 g of Multi-Grain Splits, Multi-Grain there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Multi-Grain Splits, Multi-Grain?
The main ingredients in Multi-Grain Splits, Multi-Grain are: Coriander, Corn Meal, Cracked Wheat, Dill, Flax.
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Macronutrients
Types of fat
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