NATURE'S GARDEN

Keto Friendly Mix — Nutrition Facts & Ingredients

UPC 846548087239 Manufacturer: CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Keto Friendly Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
25 gper 100 g
Carbs
14.3 gper 100 g
Fat
57.1 gper 100 g

Where to buy

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Per serving (1oz. (28g), 28 g): 170 calories. Per 100 g: 607 calories, 25 g protein, 57.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1oz. (28g) (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 70mg 3%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 100.0mg 8%
Iron 1.2mg 7%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein25 g
Carbohydrates14.3 g
Sugars3.6 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat57.1 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol36 mg
Sodium250 mg
Calcium357 mg
Potassium536 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Keto Friendly Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Annatto, Cheese Culture, Dried Cheddar Cheese Balls, Dry Roasted Macadamia Nuts, Enzymes, Pasteurized Milk, Peanut Oil, Pecans, Pepitas, Roasted Almonds, Roasted Pepitas, Salt, Sunflower Oil, Vegetable Color

Frequently asked questions

How many calories are in Keto Friendly Mix?

Per 100 g of Keto Friendly Mix there are 607 calories.

How much protein is in Keto Friendly Mix?

Per 100 g of Keto Friendly Mix there are 25.0 g protein.

How many carbohydrates are in Keto Friendly Mix?

Per 100 g of Keto Friendly Mix there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Keto Friendly Mix?

Per 100 g of Keto Friendly Mix there are 3.57 g sugars.

How much sodium (salt) is in Keto Friendly Mix?

Per 100 g of Keto Friendly Mix there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keto Friendly Mix?

Per 100 g of Keto Friendly Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keto Friendly Mix?

The main ingredients in Keto Friendly Mix are: Almonds, Annatto, Cheese Culture, Dried Cheddar Cheese Balls, Dry Roasted Macadamia Nuts.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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