MUSH

Apple Cinnamon Oats, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 850003994178 Manufacturer: MUSH Foods, Inc. Cereal Updated Sep 27, 2026

Apple Cinnamon Oats, Apple Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
3.5 gper 100 g
Carbs
19.9 gper 100 g
Fat
5.0 gper 100 g

Where to buy

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Per serving (1 Container (141G), 141 g): 190 calories. Per 100 g: 135 calories, 3.5 g protein, 5.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Container (141G) (141g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.2mg 4%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.9g 14%
Total Sugars 7.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.5mg 3%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein3.5 g
Carbohydrates19.9 g
Sugars5.0 g
Added sugars0 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)17.1g
Fat5.0 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium64 mg
Calcium28 mg
Potassium99 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Apple Cinnamon Oats, Apple Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Milk, Almonds, Apple Juice Concentrate, Apples, Cinnamon, Dried Apples, Rolled Oats, Sea Salt, Water

Frequently asked questions

How many calories are in Apple Cinnamon Oats, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oats, Apple Cinnamon there are 135 calories.

How much protein is in Apple Cinnamon Oats, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oats, Apple Cinnamon there are 3.55 g protein.

How many carbohydrates are in Apple Cinnamon Oats, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oats, Apple Cinnamon there are 19.86 g carbohydrates. Of which 4.96 g sugars.

How much sugar is in Apple Cinnamon Oats, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oats, Apple Cinnamon there are 4.96 g sugars.

How much sodium (salt) is in Apple Cinnamon Oats, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oats, Apple Cinnamon there are 64.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Oats, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oats, Apple Cinnamon there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Oats, Apple Cinnamon?

The main ingredients in Apple Cinnamon Oats, Apple Cinnamon are: Almond Milk, Almonds, Apple Juice Concentrate, Apples, Cinnamon.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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