REALGOOD FOODS CO.

Sweet & Sour White Meat Chicken — Nutrition Facts & Ingredients

UPC 850036168188 Manufacturer: GMP Global Marketing Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Sweet & Sour White Meat Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
15 gper 100 g
Carbs
12.5 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1 cup (120g), 120 g): 140 calories. Per 100 g: 117 calories, 15 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (120g) (120g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 300mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 18g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.5mg 3%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein15 g
Carbohydrates12.5 g
Sugars0.8 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)11.7g
Fat5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol42 mg
Sodium250 mg
Calcium25 mg
Potassium242 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Sweet & Sour White Meat Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Black Pepper, Breaded Chicken, Chicken, Chickpea, Erythritol, Garlic, Grapeseed Oil, Guar Gum, Low Sodium Phosphate, Maple Fiber, Monk Fruit Extract, Onion, Organic Alcohol, Organic Soybeans, Paprika, Salt, Seasonings, Sweet And Sour Sauce, Sweetener Blend, Tamari Soy Sauce, Tomato, Water, Whey Protein Concentrate, Whole Egg

Frequently asked questions

How many calories are in Sweet & Sour White Meat Chicken?

Per 100 g of Sweet & Sour White Meat Chicken there are 117 calories.

How much protein is in Sweet & Sour White Meat Chicken?

Per 100 g of Sweet & Sour White Meat Chicken there are 15.0 g protein.

How many carbohydrates are in Sweet & Sour White Meat Chicken?

Per 100 g of Sweet & Sour White Meat Chicken there are 12.5 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Sweet & Sour White Meat Chicken?

Per 100 g of Sweet & Sour White Meat Chicken there are 0.83 g sugars.

How much sodium (salt) is in Sweet & Sour White Meat Chicken?

Per 100 g of Sweet & Sour White Meat Chicken there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Sour White Meat Chicken?

Per 100 g of Sweet & Sour White Meat Chicken there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Sour White Meat Chicken?

The main ingredients in Sweet & Sour White Meat Chicken are: Apple Cider Vinegar, Black Pepper, Breaded Chicken, Chicken, Chickpea.

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