GOOD CATCH

New England Style Plant-Based Crab Cakes — Nutrition Facts & Ingredients

UPC 859543007003 Manufacturer: SeaCo Foods International, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

New England Style Plant-Based Crab Cakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
17.7 gper 100 g
Carbs
8.0 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (4 plant-based crab cakes (113g) Per serving, 113 g): 160 calories. Per 100 g: 142 calories, 17.7 g protein, 4.4 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 plant-based crab cakes (113g) Per serving (113g)

Amount per servingCalories
160
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 39.5mg 3%
Iron 3.4mg 19%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein17.7 g
Carbohydrates8.0 g
Sugars0.9 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)7.1g
Fat4.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium540 mg
Calcium35 mg
Potassium168 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy New England Style Plant-Based Crab Cakes

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Algal Oil, Chickpea Flour, Corn Starch, Faba Protein, Garlic Powder, Good Catch 6-plant Protein Blend, Green Onions, Italian Flat Leaf Parsley, Lemon Juice, Lentil Protein, Methylcellulose, Natural Flavors, Navy Bean Powder, Onion Powder, Paprika, Pea Protein Isolate, Red Bell Peppers, Salt, Soy Protein Concentrate, Soy Protein Isolate, Spices, Sunflower Oil, Water, Yeast Extract

Frequently asked questions

How many calories are in New England Style Plant-Based Crab Cakes?

Per 100 g of New England Style Plant-Based Crab Cakes there are 142 calories.

How much protein is in New England Style Plant-Based Crab Cakes?

Per 100 g of New England Style Plant-Based Crab Cakes there are 17.7 g protein.

How many carbohydrates are in New England Style Plant-Based Crab Cakes?

Per 100 g of New England Style Plant-Based Crab Cakes there are 7.96 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in New England Style Plant-Based Crab Cakes?

Per 100 g of New England Style Plant-Based Crab Cakes there are 0.88 g sugars.

How much sodium (salt) is in New England Style Plant-Based Crab Cakes?

Per 100 g of New England Style Plant-Based Crab Cakes there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in New England Style Plant-Based Crab Cakes?

Per 100 g of New England Style Plant-Based Crab Cakes there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in New England Style Plant-Based Crab Cakes?

The main ingredients in New England Style Plant-Based Crab Cakes are: Algal Oil, Chickpea Flour, Corn Starch, Faba Protein, Garlic Powder.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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