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Chocolate Chip Oat Grahams, Chocolate Chip — Nutrition Facts & Ingredients

UPC 612322030117 Manufacturer: Burnham Brothers Cookies & Biscuits Updated Sep 27, 2026

Chocolate Chip Oat Grahams, Chocolate Chip
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 Cookies, 40 g): 190 calories. Per 100 g: 475 calories, 7.5 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 Cookies (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Total Sugars 8g
Includes 8g Added Sugars 16%
Protein 3g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.1mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein7.5 g
Carbohydrates67.5 g
Sugars20 g
Added sugars20 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat20 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium25 mg
Potassium225 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, Baking Soda, Brown Sugar, Chocolate Liquor, Cocoa Butter, Dark Chocolate Chips, Dark Chocolate Powder, Fat Reduced Cocoa Powder, From Chicory Root, Gluten Free Whole Grain Oats, Inulin, Invert Sugar, Leavening, Natural Flavors, Sea Salt, Soy Lecithin, Sugar, Sustainable Palm Oil, Tapioca Starch, Vanilla Flavoring

Frequently asked questions

How many calories are in Chocolate Chip Oat Grahams, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Grahams, Chocolate Chip there are 475 calories.

How much protein is in Chocolate Chip Oat Grahams, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Grahams, Chocolate Chip there are 7.5 g protein.

How many carbohydrates are in Chocolate Chip Oat Grahams, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Grahams, Chocolate Chip there are 67.5 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Chocolate Chip Oat Grahams, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Grahams, Chocolate Chip there are 20.0 g sugars.

How much sodium (salt) is in Chocolate Chip Oat Grahams, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Grahams, Chocolate Chip there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Oat Grahams, Chocolate Chip?

Per 100 g of Chocolate Chip Oat Grahams, Chocolate Chip there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Oat Grahams, Chocolate Chip?

The main ingredients in Chocolate Chip Oat Grahams, Chocolate Chip are: Ammonium Bicarbonate, Baking Soda, Brown Sugar, Chocolate Liquor, Cocoa Butter.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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