RIP VAN

Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla — Nutrition Facts & Ingredients

UPC 850007857967 Manufacturer: Rip Van, Inc Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 wafel, 33 g): 120 calories. Per 100 g: 364 calories, 3.0 g protein, 18.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 wafel (33g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 90.1mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 6.0g 21%
Total Sugars 3g
Includes 3.0g Added Sugars 6%
Protein 1g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 1mg 6%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein3.0 g
Carbohydrates57.6 g
Sugars9.1 g
Added sugars9.1 g
Dietary fiber18.2 g
Net carbs (carbohydrates minus fiber)39.4g
Fat18.2 g
Saturated fat10.6 g
Trans fat0 g
Cholesterol15 mg
Sodium273 mg
Calcium15 mg
Potassium30 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla

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Ingredients

Baking Soda, Butter, Cane Sugar, Chickpea Flour, Chicory Root Fiber, Eggs, Monkfruit Extract, Oat Fiber, Organic Cinnamon, Palm Fruit Oil, Sea Salt, Sunflower Lecithin, Vanilla Extract, Vegetable Glycerin, Wheat Flour

Frequently asked questions

How many calories are in Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla?

Per 100 g of Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla there are 364 calories.

How much protein is in Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla?

Per 100 g of Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla there are 3.03 g protein.

How many carbohydrates are in Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla?

Per 100 g of Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla there are 57.58 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla?

Per 100 g of Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla there are 9.09 g sugars.

How much sodium (salt) is in Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla?

Per 100 g of Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla?

Per 100 g of Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla there are 18.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla?

The main ingredients in Dutch Caramel & Vanilla Wafels, Dutch Caramel & Vanilla are: Baking Soda, Butter, Cane Sugar, Chickpea Flour, Chicory Root Fiber.

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