MONSOON KITCHENS

Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut

UPC 886193900040 Manufacturer: Monsoon Kitchens, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 283 g): 340 calories. Per 100 g: 120 calories, 5.7 g protein, 3.5 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (283g)

Amount per servingCalories
340
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 65.1mg 22%
Sodium 419mg 18%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 59.4mg 5%
Iron 1.5mg 8%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein5.7 g
Carbohydrates17.7 g
Sugars0.7 g
Added sugars0 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)17.3g
Fat3.5 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol23 mg
Sodium148 mg
Calcium21 mg
Potassium67 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut

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Ingredients

Active Cultures, Basmati Rice, Canola Oil, Carrageenan, Coconut Cream, Concentrated Lemon Juice, Cooked Basmati Rice, Cultured Low-fat Milk And Nonfat Milk Solids, Garlic, Ginger, Guar Gum, Lemon Juice Concentrate, Paprika, Plain Low-fat Yogurt, Salt, Sea Salt, Shrimp, Sodium Carbonate, Sodium Citrate, Spices, Sugar, Tapioca Starch, Tomatoes, Turmeric, Water, Xanthan Gum

Frequently asked questions

How many calories are in Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut?

Per 100 g of Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut there are 120 calories.

How much protein is in Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut?

Per 100 g of Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut there are 5.65 g protein.

How many carbohydrates are in Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut?

Per 100 g of Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut there are 17.67 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut?

Per 100 g of Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut there are 0.71 g sugars.

How much sodium (salt) is in Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut?

Per 100 g of Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut?

Per 100 g of Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut?

The main ingredients in Coconut Shrimp In A Kerala-Style Coconut Curry With Aromatic Basmati Rice, Coconut are: Active Cultures, Basmati Rice, Canola Oil, Carrageenan, Coconut Cream.

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