CORN FLAKES

Honey Flavor Cereal, Honey — Nutrition Facts & Ingredients

UPC 38000280290 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Honey Flavor Cereal, Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
7.3 gper 100 g
Carbs
85.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (41 g): 150 calories. Per 100 g: 366 calories, 7.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size41g

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 3.0g
Vitamin D 2.0mcg 10%
Calcium 0mg 0%
Iron 11.4mg 63%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

366 calories in 100 g
Protein7.3 g
Carbohydrates85.4 g
Sugars21.9 g
Added sugars19.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)83.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium634 mg
Calcium0 mg
Potassium122 mg
Iron27.8 mg
Vitamin D5 mcg

Where to buy Honey Flavor Cereal, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ferric Phosphate, Folic Acid, Malt Flavor, Milled Corn, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Vitamin B, Vitamin D, Vitamins And Minerals: Iron

Frequently asked questions

How many calories are in Honey Flavor Cereal, Honey?

Per 100 g of Honey Flavor Cereal, Honey there are 366 calories.

How much protein is in Honey Flavor Cereal, Honey?

Per 100 g of Honey Flavor Cereal, Honey there are 7.32 g protein.

How many carbohydrates are in Honey Flavor Cereal, Honey?

Per 100 g of Honey Flavor Cereal, Honey there are 85.37 g carbohydrates. Of which 21.95 g sugars.

How much sugar is in Honey Flavor Cereal, Honey?

Per 100 g of Honey Flavor Cereal, Honey there are 21.95 g sugars.

How much sodium (salt) is in Honey Flavor Cereal, Honey?

Per 100 g of Honey Flavor Cereal, Honey there are 634.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Flavor Cereal, Honey?

Per 100 g of Honey Flavor Cereal, Honey there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Flavor Cereal, Honey?

The main ingredients in Honey Flavor Cereal, Honey are: Ferric Phosphate, Folic Acid, Malt Flavor, Milled Corn, Natural Flavors.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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