NATURE'S OWN

White Soft Bread, White — Nutrition Facts & Ingredients

UPC 72250007207 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Calories
35per serving
Protein
21.4 gper 100 g
Carbs
35.7 gper 100 g
Fat
3.6 gper 100 g

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Per serving (1 Slice, 28 g): 35 calories. Per 100 g: 125 calories, 21.4 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Slice (28g)

Amount per servingCalories
35
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 10.0g 4%
Dietary Fiber 9.0g 32%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein21.4 g
Carbohydrates35.7 g
Sugars0 g
Added sugars0 g
Dietary fiber32.1 g
Net carbs (carbohydrates minus fiber)3.6g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium71 mg
Potassium71 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy White Soft Bread, White

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Sugar, Each Of The Following: Vinegar, Enzymes, Guar Gum, Modified Wheat Starch, Monoglycerides, Salt, Soy Lecithin. 755-101022 At Soy, Soybean Oil, Water, Wheat Protein Isolate, Yeast

Frequently asked questions

How many calories are in White Soft Bread, White?

Per 100 g of White Soft Bread, White there are 125 calories.

How much protein is in White Soft Bread, White?

Per 100 g of White Soft Bread, White there are 21.43 g protein.

How many carbohydrates are in White Soft Bread, White?

Per 100 g of White Soft Bread, White there are 35.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Soft Bread, White?

Per 100 g of White Soft Bread, White there are 0.0 g sugars.

How much sodium (salt) is in White Soft Bread, White?

Per 100 g of White Soft Bread, White there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Soft Bread, White?

Per 100 g of White Soft Bread, White there are 32.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Soft Bread, White?

The main ingredients in White Soft Bread, White are: Cultured Sugar, Each Of The Following: Vinegar, Enzymes, Guar Gum, Modified Wheat Starch.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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