Harissa Lemon Chickpeas, Harissa Lemon — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 5.4 gper 100 g
- Carbs
- 20 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Per serving (4.6 oz, 130 g): 190 calories. Per 100 g: 146 calories, 5.4 g protein, 5.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size4.6 oz (130g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Harissa Lemon Chickpeas, Harissa Lemon
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Citric Acid, Date Syrup, Extra Virgin Olive Oil, Garlic, Jalapeno Peppers, Lemon Extract, Lemon Juice, Lemon Juice Concentrate, Lemon Juice Powder, Lemon Powder, Organic Chickpeas, Paprika Oleoresin, Red Bell Peppers, Rose Water, Sea Salt, Spices, Sunflower Rice Bran Oil, Tapioca Maltodextrin, Tapioca Non-gmo Cornstarch, Tomato Paste, Water, White Onions
Frequently asked questions
How many calories are in Harissa Lemon Chickpeas, Harissa Lemon?
Per 100 g of Harissa Lemon Chickpeas, Harissa Lemon there are 146 calories.
How much protein is in Harissa Lemon Chickpeas, Harissa Lemon?
Per 100 g of Harissa Lemon Chickpeas, Harissa Lemon there are 5.38 g protein.
How many carbohydrates are in Harissa Lemon Chickpeas, Harissa Lemon?
Per 100 g of Harissa Lemon Chickpeas, Harissa Lemon there are 20.0 g carbohydrates. Of which 4.62 g sugars.
How much sugar is in Harissa Lemon Chickpeas, Harissa Lemon?
Per 100 g of Harissa Lemon Chickpeas, Harissa Lemon there are 4.62 g sugars.
How much sodium (salt) is in Harissa Lemon Chickpeas, Harissa Lemon?
Per 100 g of Harissa Lemon Chickpeas, Harissa Lemon there are 408.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Harissa Lemon Chickpeas, Harissa Lemon?
Per 100 g of Harissa Lemon Chickpeas, Harissa Lemon there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Harissa Lemon Chickpeas, Harissa Lemon?
The main ingredients in Harissa Lemon Chickpeas, Harissa Lemon are: And Citric Acid, Date Syrup, Extra Virgin Olive Oil, Garlic, Jalapeno Peppers.
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