MUNK PACK

Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate

UPC 853787005238 Manufacturer: Munk Pack Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
150per serving
Protein
14.3 gper 100 g
Carbs
40 gper 100 g
Fat
34.3 gper 100 g

Where to buy

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Per serving (1 bar, 35 g): 150 calories. Per 100 g: 429 calories, 14.3 g protein, 34.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates40 g
Sugars2.9 g
Added sugars0 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)31.4g
Fat34.3 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium57 mg
Potassium400 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Cocoa, Coconut Oil, Mixed Tocopherols, Monk Fruit Extract, Natural Flavors, Palm Oil, Peanut Butter, Peanuts, Pumpkin Seeds, Rice Flour, Salt, Sunflower Lecithin, Sunflower Seeds, Tapioca Fiber, Unsweetened Chocolate, Vitamin E

Frequently asked questions

How many calories are in Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate?

Per 100 g of Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate there are 429 calories.

How much protein is in Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate?

Per 100 g of Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate there are 14.29 g protein.

How many carbohydrates are in Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate?

Per 100 g of Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate there are 40.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate?

Per 100 g of Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate there are 2.86 g sugars.

How much sodium (salt) is in Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate?

Per 100 g of Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate?

Per 100 g of Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate?

The main ingredients in Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate are: Allulose, Cocoa, Coconut Oil, Mixed Tocopherols, Monk Fruit Extract.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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