ELLIO'S

Parmesan & Garlic Breadsticks, Parmesan & Garlic — Nutrition Facts & Ingredients

UPC 41118550100 Manufacturer: Dr. Oetker USA, LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Parmesan & Garlic Breadsticks, Parmesan & Garlic
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
10 gper 100 g
Carbs
46 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per serving (2 Sticks (50g), 50 g): 160 calories. Per 100 g: 320 calories, 10 g protein, 9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Sticks (50g) (50g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 5g
Calcium 40mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

320 calories in 100 g
Protein10 g
Carbohydrates46 g
Sugars4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)46.0g
Fat9 g
Saturated fat3 g
Trans fat0 g
Cholesterol10 mg
Sodium420 mg
Calcium80 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Parmesan & Garlic Breadsticks, Parmesan & Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Breadcrumbs, Cellulose, Cheese Cultures, Dried Garlic, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Enzymes, Folic Acid, Grated Parmesan Cheese, Iron, Malted Barley Flour, Natural Flavors, Niacin, Pasteurized Part-skim Milk, Reduced Iron, Riboflavin, Salt, Sorbic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey Protein Concentrate, Yeast

Frequently asked questions

How many calories are in Parmesan & Garlic Breadsticks, Parmesan & Garlic?

Per 100 g of Parmesan & Garlic Breadsticks, Parmesan & Garlic there are 320 calories.

How much protein is in Parmesan & Garlic Breadsticks, Parmesan & Garlic?

Per 100 g of Parmesan & Garlic Breadsticks, Parmesan & Garlic there are 10.0 g protein.

How many carbohydrates are in Parmesan & Garlic Breadsticks, Parmesan & Garlic?

Per 100 g of Parmesan & Garlic Breadsticks, Parmesan & Garlic there are 46.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Parmesan & Garlic Breadsticks, Parmesan & Garlic?

Per 100 g of Parmesan & Garlic Breadsticks, Parmesan & Garlic there are 4.0 g sugars.

How much sodium (salt) is in Parmesan & Garlic Breadsticks, Parmesan & Garlic?

Per 100 g of Parmesan & Garlic Breadsticks, Parmesan & Garlic there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan & Garlic Breadsticks, Parmesan & Garlic?

Per 100 g of Parmesan & Garlic Breadsticks, Parmesan & Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan & Garlic Breadsticks, Parmesan & Garlic?

The main ingredients in Parmesan & Garlic Breadsticks, Parmesan & Garlic are: Breadcrumbs, Cellulose, Cheese Cultures, Dried Garlic, Enriched Bleached Wheat Flour.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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