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Flour Tortillas — Nutrition Facts & Ingredients

UPC 41501800010 Manufacturer: B&G Foods, Inc. Breads & Buns Updated Sep 27, 2026

Calories
190per serving
Protein
9.1 gper 100 g
Carbs
54.5 gper 100 g
Fat
4.5 gper 100 g

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Per serving (2 tortillas (66g), 66 g): 190 calories. Per 100 g: 288 calories, 9.1 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 tortillas (66g) (66g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.2mg 12%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein9.1 g
Carbohydrates54.5 g
Sugars1.5 g
Added sugars0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)53.0g
Fat4.5 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium152 mg
Potassium348 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Flour Tortillas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Glutamate, Baking Soda, Calcium Sulfate, Carboxymethylcellulose, Corn Starch, Enriched Bleached Wheat Flour, Enzymes, Flour, Folic Acid, Fumaric Acid, Hydrogenated Cottonseed Oil, Interesterified Soybean Oil, Mono- And Diglycerides, Niacin, Potassium Bicarbonate, Potassium Sorbate And Calcium Propionate, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Metabisulfite, Thiamine Mononitrate, To Preserve Freshness, Water

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 288 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 9.09 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 54.55 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 1.52 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Ammonium Glutamate, Baking Soda, Calcium Sulfate, Carboxymethylcellulose, Corn Starch.

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Level of processing

5
Ultra-Processed
24 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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