8TH CONTINENT

Original Soymilk — Nutrition Facts & Ingredients

UPC 53859070663 Manufacturer: Stremicks Heritage Foods LLC Plant Based Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup (8 fl oz) 240mL, 240 ml): 79 calories. Per 100 ml: 33 calories, 3.3 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (8 fl oz) 240mL (240ml)

Amount per servingCalories

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 96mg 4%

Total Carbohydrate 7.0g 3%

Dietary Fiber 0g 0%

Total Sugars 7.0g

Protein 8.0g

Vitamin D 4.8mcg 24%

Calcium 300mg 23%

Iron 1.1mg 6%

Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

33 calories in 100 ml

Protein3.3 g

Carbohydrates2.9 g

Sugars2.9 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)2.9g

Fat1.0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium40 mg

Calcium125 mg

Potassium150 mg

Iron0.5 mg

Vitamin A38 mcg

Vitamin C0 mg

Vitamin D2 mcg

Where to buy

Search on Amazon for Original Soymilk

Prices and availability are set by the retailer.

Ingredients

Calcium Phosphate, Carrageenan, Cyanocobalamin, Dipotassium Phosphate, Magnesium Phosphate, Natural And Artificial Flavors, Potassium Citrate, Riboflavin, Sodium Phosphate, Soy Lecithin, Soy Protein, Soybean Oil, Soymilk, Sugar, Vitamin A Palmitate, Vitamin D2, Water, Xanthan Gum

Frequently asked questions

How many calories are in Original Soymilk?

Per 100 g of Original Soymilk there are 33 calories.

How much protein is in Original Soymilk?

Per 100 g of Original Soymilk there are 3.33 g protein.

How many carbohydrates are in Original Soymilk?

Per 100 g of Original Soymilk there are 2.92 g carbohydrates. Of which 2.92 g sugars.

How much sugar is in Original Soymilk?

Per 100 g of Original Soymilk there are 2.92 g sugars.

How much sodium (salt) is in Original Soymilk?

Per 100 g of Original Soymilk there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Soymilk?

Per 100 g of Original Soymilk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Soymilk?

The main ingredients in Original Soymilk are: Calcium Phosphate, Carrageenan, Cyanocobalamin, Dipotassium Phosphate, Magnesium Phosphate.

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Level of processing

Highly Processed

18 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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