8TH CONTINENT

Complete Vanilla Flavored Soymilk, Complete Vanilla — Nutrition Facts & Ingredients

UPC 53859070687 Manufacturer: Stremicks Heritage Foods LLC Plant Based Milk Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 70 calories. Per 100 ml: 29 calories, 2.5 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91.2mg 4%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.9g 10%
Total Sugars 6g
Protein 6g
Vitamin D 3mcg 15%
Calcium 401mg 31%
Iron 1.1mg 6%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

29 calories in 100 ml
Protein2.5 g
Carbohydrates3.3 g
Sugars2.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.1g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium38 mg
Calcium167 mg
Potassium154 mg
Iron0.5 mg
Vitamin A62.4 mcg
Vitamin C0 mg
Vitamin D1.2 mcg

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Ingredients

Calcium Phosphate, Carrageenan, Chicory Root Extract, Citric Acid, Cyanocobalamin, Dha Algal Oil, Dipotassium Phosphate, Fructose, Inulin, Magnesium Phosphate, Natural And Artificial Flavors, Potassium Citrate, Riboflavin, Salt, Sodium Polyphosphate, Soy Lecithin, Soy Protein, Soybean Oil, Soymilk, Sucralose, Sugar, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Water, Xanthan Gum

Frequently asked questions

How many calories are in Complete Vanilla Flavored Soymilk, Complete Vanilla?

Per 100 g of Complete Vanilla Flavored Soymilk, Complete Vanilla there are 29 calories.

How much protein is in Complete Vanilla Flavored Soymilk, Complete Vanilla?

Per 100 g of Complete Vanilla Flavored Soymilk, Complete Vanilla there are 2.5 g protein.

How many carbohydrates are in Complete Vanilla Flavored Soymilk, Complete Vanilla?

Per 100 g of Complete Vanilla Flavored Soymilk, Complete Vanilla there are 3.33 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Complete Vanilla Flavored Soymilk, Complete Vanilla?

Per 100 g of Complete Vanilla Flavored Soymilk, Complete Vanilla there are 2.5 g sugars.

How much sodium (salt) is in Complete Vanilla Flavored Soymilk, Complete Vanilla?

Per 100 g of Complete Vanilla Flavored Soymilk, Complete Vanilla there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Complete Vanilla Flavored Soymilk, Complete Vanilla?

Per 100 g of Complete Vanilla Flavored Soymilk, Complete Vanilla there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Complete Vanilla Flavored Soymilk, Complete Vanilla?

The main ingredients in Complete Vanilla Flavored Soymilk, Complete Vanilla are: Calcium Phosphate, Carrageenan, Chicory Root Extract, Citric Acid, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
26 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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