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French Toast Bread, French Toast — Nutrition Facts & Ingredients

UPC 21130182060 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
200per serving
Protein
7.7 gper 100 g
Carbs
48.7 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (2 Slices, 78 g): 200 calories. Per 100 g: 256 calories, 7.7 g protein, 3.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 Percent Or Less Of: Wheat GlutenContains Potato FlakesContains Calcium SulfateContains Ascorbic AcidContains EnzymesContains Yellow Color (paprikaContains TurmericContains AnnattoContains Maple FlavorContains Calcium PropionateContains Sorbic Acid (to Maintain FreshnessContains Vinegar

Nutrition Facts

Serving size2 Slices (78g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 80.3mg 6%
Iron 2.0mg 11%
Potassium 80.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein7.7 g
Carbohydrates48.7 g
Sugars9.0 g
Added sugars9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)47.4g
Fat3.2 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium397 mg
Calcium103 mg
Potassium103 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy French Toast Bread, French Toast

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Dextrose, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Natural Flavors, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Sunflower Oil, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Allergens

Contains: 2 Percent Or Less Of: Wheat Gluten, Potato Flakes, Calcium Sulfate, Ascorbic Acid, Enzymes, Yellow Color (paprika, Turmeric, Annatto, Maple Flavor, Calcium Propionate, Sorbic Acid (to Maintain Freshness, Vinegar

Frequently asked questions

How many calories are in French Toast Bread, French Toast?

Per 100 g of French Toast Bread, French Toast there are 256 calories.

How much protein is in French Toast Bread, French Toast?

Per 100 g of French Toast Bread, French Toast there are 7.69 g protein.

How many carbohydrates are in French Toast Bread, French Toast?

Per 100 g of French Toast Bread, French Toast there are 48.72 g carbohydrates. Of which 8.97 g sugars.

How much sugar is in French Toast Bread, French Toast?

Per 100 g of French Toast Bread, French Toast there are 8.97 g sugars.

How much sodium (salt) is in French Toast Bread, French Toast?

Per 100 g of French Toast Bread, French Toast there are 397.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast Bread, French Toast?

Per 100 g of French Toast Bread, French Toast there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast Bread, French Toast?

The main ingredients in French Toast Bread, French Toast are: Citric Acid, Dextrose, Enriched Wheat Flour, Folic Acid, Malted Barley Flour.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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