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Plain Sliced Bagels, Plain — Nutrition Facts & Ingredients

UPC 21130182343 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
230per serving
Protein
8.2 gper 100 g
Carbs
52.9 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 bagel, 85 g): 230 calories. Per 100 g: 271 calories, 8.2 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (85g)

Amount per servingCalories
230
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Includes 6.0g Added Sugars 12%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 2.0mg 11%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein8.2 g
Carbohydrates52.9 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)51.7g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium412 mg
Calcium59 mg
Potassium82 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Plain Sliced Bagels, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Each Of The Following: Distilled Vinegar, Enriched Unbleached Wheat Flour, Enzymes, Malted Barley Flour, Mold Inhibitor, Niacin, Reduced Iron, Riboflavin And Folic Acid, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Xanthan Gum, Yeast, Yeast Nutrient

Frequently asked questions

How many calories are in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 271 calories.

How much protein is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 8.24 g protein.

How many carbohydrates are in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 52.94 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 7.06 g sugars.

How much sodium (salt) is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Sliced Bagels, Plain?

The main ingredients in Plain Sliced Bagels, Plain are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Each Of The Following: Distilled Vinegar, Enriched Unbleached Wheat Flour.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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