Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut
- Calories
- 140per serving
- Protein
- 8.1 gper 100 g
- Carbs
- 75.7 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Per serving (1 packet, 37 g): 140 calories. Per 100 g: 378 calories, 8.1 g protein, 5.4 g fat.
Nutrition Facts
Serving size1 packet (37g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Source Of Calcium, Cinnamon, Dates, Folic Acid, Guar Gum, Niacinamide, Pyridoxine Hydrochloride, Raisins, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Walnuts With BHT To Preserve Freshness, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut?
Per 100 g of Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut there are 378 calories.
How much protein is in Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut?
Per 100 g of Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut there are 8.11 g protein.
How many carbohydrates are in Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut?
Per 100 g of Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut there are 75.68 g carbohydrates. Of which 35.14 g sugars.
How much sugar is in Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut?
Per 100 g of Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut there are 35.14 g sugars.
How much sodium (salt) is in Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut?
Per 100 g of Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut there are 459.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut?
Per 100 g of Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut?
The main ingredients in Raisin, Date, And Walnut Instant Oatmeal, Raisin, Date, And Walnut are: A Source Of Calcium, Cinnamon, Dates, Folic Acid, Guar Gum.
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