H-E-B

Verde Quinoa Bowl, Verde — Nutrition Facts & Ingredients

UPC 41220112265 Manufacturer: H E Butt Grocery Company Other Grains & Seeds Updated Sep 27, 2026

Calories
260per serving
Protein
3.1 gper 100 g
Carbs
13.8 gper 100 g
Fat
5.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Container, 224 g): 260 calories. Per 100 g: 116 calories, 3.1 g protein, 5.4 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (224g)

Amount per servingCalories
260
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 860mg 37%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 80.6mg 6%
Iron 2.7mg 15%
Potassium 349mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein3.1 g
Carbohydrates13.8 g
Sugars1.8 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)12.0g
Fat5.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium384 mg
Calcium36 mg
Potassium156 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Verde Quinoa Bowl, Verde

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidulant, Apple Cider Vinegar, Cilantro, Emulsifier, Garlic, Green Bell Pepper, Including Paprika, Lactic Acid, Onion, Parsley, Quinoa Blend, Red Quinoa, Salt, Soy Lecithin, Spices, Sunflower Oil, Tapioca Starch Thickener, Verde Sauce Green Tomato, Vitamin A, Vitamin C And Vitamin D, Water, White Quinoa, Whole Milk, Whole Milk Powder

Frequently asked questions

How many calories are in Verde Quinoa Bowl, Verde?

Per 100 g of Verde Quinoa Bowl, Verde there are 116 calories.

How much protein is in Verde Quinoa Bowl, Verde?

Per 100 g of Verde Quinoa Bowl, Verde there are 3.12 g protein.

How many carbohydrates are in Verde Quinoa Bowl, Verde?

Per 100 g of Verde Quinoa Bowl, Verde there are 13.84 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Verde Quinoa Bowl, Verde?

Per 100 g of Verde Quinoa Bowl, Verde there are 1.79 g sugars.

How much sodium (salt) is in Verde Quinoa Bowl, Verde?

Per 100 g of Verde Quinoa Bowl, Verde there are 384.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Verde Quinoa Bowl, Verde?

Per 100 g of Verde Quinoa Bowl, Verde there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Verde Quinoa Bowl, Verde?

The main ingredients in Verde Quinoa Bowl, Verde are: Acidulant, Apple Cider Vinegar, Cilantro, Emulsifier, Garlic.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from H E Butt Grocery Company

Nutrition facts for other products from H E Butt Grocery Company:

All H E Butt Grocery Company products →